What is Stretch U?
Stretch U is a premier assisted stretching studio committed to enhancing flexibility, mobility, and overall wellness. By utilizing science-backed stretching techniques, Stretch U promotes active muscle engagement, improves circulation, relieves tension, and optimizes movement efficiency for a healthier, more agile body.
Why Choose Stretch U?
- Enhances athletic performance
- Reduces stress and muscle tightness
- Aids in injury prevention and recovery
Stretch U Pricing & Membership Options
How Much Does Stretch U Cost?
StretchU offers flexible pricing based on:
- Session length
- Location
- Package options
Single Session Pricing
- 20-minute session: $50
- 40-minute session: $100
- 60-minute session: $150
💡 Tip:
- Longer sessions – Ideal for deep muscle relief and chronic tightness
- Shorter sessions – Great for quick tension relief
Stretch U Membership Prices & Package Deals
Monthly memberships range from $150–$500, depending on session count
First-time clients – 40-minute trial session for $40
Multi-session packages – Save 10–20% compared to single-session rates
Service | Description | Price |
Introductory Session | First-time 40-minute session | $40 |
Single 20-Minute Session | Standard assisted stretching | $50 |
Single 40-Minute Session | Extended assisted stretching | $100 |
Single 60-Minute Session | Full-body assisted stretching | $150 |
4-Session Pack | Four 20-minute sessions | $200 |
8-Session Pack | Eight 20-minute sessions | $350 |
12-Session Pack | Twelve 20-minute sessions | $500 |
📌 Note: Prices vary by location. Contact your nearest Stretch U studio for exact rates.
What Happens During a Stretch U Session?
Step 1: Client Assessment
- Identify mobility restrictions
- Discuss flexibility goals
- Pinpoint areas of tightness or discomfort
Step 2: Personalized Stretching Routine
- Customized stretch plan based on individual needs
- Assisted stretching techniques performed on a specialized table
- Active engagement to improve circulation and muscle function
- Controlled breathing to enhance relaxation and stretch depth
Step 3: Post-Session Guidance
- Personalized tips for at-home stretching
- Recommendations to maintain flexibility between sessions
Careers at Stretch U: Join the Team!
Job Roles at Stretch U
- Stretch Therapist – Guides clients through personalized stretching sessions
- Front Desk & Customer Support – Manages bookings, memberships, and inquiries
- Studio Manager – Oversees operations, staff, and client experience
Requirements for Stretch Therapists
- Background in exercise science, kinesiology, personal training, massage therapy, or physical therapy (preferred)
- Completion of StretchU’s in-house training program
- Strong communication skills for one-on-one client interaction
How to Apply
- Visit StretchU’s Careers page
- Submit your resume with relevant experience
- Complete an interview (virtual or in-person)
- Undergo training & certification in assisted stretching techniques
Benefits of Stretch U Assisted Stretching
- Enhanced Mobility & Flexibility
- Injury Prevention & Recovery
- Stress Reduction & Relaxation
- Improved Circulation & Muscle Function
- Better Athletic Performance
The History of Stretch U Stretch Studios
Origins
- Founded to provide professional, assisted stretching solutions
- Designed for individuals seeking mobility improvement and pain reduction
Expansion
- Grown to multiple locations, serving:
- Athletes optimizing performance
- Fitness enthusiasts improving flexibility
- Individuals recovering from injuries or managing stress
Innovations in Stretching
- Continuous integration of new movement science techniques
- Collaboration with physical therapists and mobility experts
Frequently Asked Questions (FAQ)
How long is a Stretch U session?
- 20, 40, or 60 minutes, depending on the selected package
Is Stretch U only for athletes?
- No! Stretch U benefits everyone, from athletes to individuals looking to improve mobility and reduce stiffness
Do I need to bring anything to my session?
- Just wear comfortable athletic clothing – Stretch U provides everything else
How often should I go to StretchU?
- 1–2 sessions per week recommended for best results
Can Stretch U help with back pain?
- Yes! Assisted stretching can improve posture and alleviate chronic back pain
Does insurance cover Stretch U?
- Not typically covered, but HSA/FSA accounts may apply – Contact your provider for details
Why Choose Stretch U?
Stretch U offers a science-backed, personalized approach to assisted stretching, making it a top choice for:
- Athletes improving performance
- Fitness enthusiasts enhancing flexibility
- Anyone seeking pain relief and mobility support
Whether you’re booking a session or considering a career at Stretch U, our expert stretch therapists and customized programs set us apart as a leader in assisted stretching.
📍 Find a Stretch U near you and experience the benefits today!