Houston is where hustle meets health—and in 2025, assisted stretching is taking center stage in the city’s booming wellness scene. From Memorial Park joggers to downtown professionals and active retirees, Houstonians are embracing stretch therapy for pain relief, posture improvement, and peak performance. In this guide, we’ve compiled the top assisted stretching studios in Houston, including trusted national names and local favorites, complete with contact info, locations, and special highlights.
Why? Between long commutes, intense workouts, and sedentary office hours, our bodies need structured recovery. Assisted stretching offers a science-backed way to reduce stiffness, prevent injury, and enhance mobility—all without the guesswork.
🧘 Top Assisted Stretch Studios in Houston
1. StretchLab – Personalized Flexibility Training with Certified Flexologists®
StretchLab offers one-on-one stretch sessions led by certified Flexologists trained in techniques like PNF and dynamic assisted stretching. Whether you’re recovering from a workout or just seeking relief from desk fatigue, StretchLab brings structured, professional stretch therapy to locations all over Houston.
Houston Area Locations:
- 🔹 River Oaks
📍 2621 S Shepherd Dr., Suite 230, Houston, TX 77098
📞 (281) 990-1998
🌐 stretchlab.com/location/riveroaks - 🔹 The Heights
📍 629 W 19th St., Houston, TX 77008
📞 (346) 447-6600
🌐 stretchlab.com/location/heights - 🔹 Bellaire
📍 6702 Ferris Street, Bellaire, TX 77401
📞 (281) 971-3252
🌐 stretchlab.com/location/bellaire - 🔹 Bunker Hill
📍 9778 Katy Freeway, Suite 250, Houston, TX 77055
📞 (346) 500-5242
🌐 stretchlab.com/location/bunkerhill - 🔹 Memorial
📍 14637-C Memorial Drive, Houston, TX 77079
📞 (281) 870-4050
🌐 stretchlab.com/location/memorial - 🔹 Clear Lake
📍 5440 El Dorado Blvd, Suite 800, Houston, TX 77059
📞 (281) 786-1154
🌐 stretchlab.com/location/clearlake - 🔹 Riverstone (Sugar Land)
📍 18802 University Blvd, Suite 103, Sugar Land, TX 77479
📞 (281) 213-5340
🌐 stretchlab.com/location/riverstone - 🔹 Pearland
📍 10645 Broadway St, Suite 114, Pearland, TX 77584
📞 (346) 971-5377
🌐 stretchlab.com/location/pearland - 🔹 League City – Marina Bay
📍 3202 Marina Bay, League City, TX 77565
📞 (281) 549-4441
🌐 stretchlab.com/location/leaguecity - 🔹 League City – Magnolia Creek
📍 4550 West League City Pkwy, League City, TX 77573
📞 (281) 971-0941
🌐 stretchlab.com/location/magnoliacreek - 🔹 Creekside (Tomball)
📍 26435 Kuykendahl Rd, Suite 650, Tomball, TX 77375
📞 (832) 615-2379
🌐 stretchlab.com/location/creekside - 🔹 Hughes Landing (The Woodlands)
📍 2000 Hughes Landing Blvd, Suite 300, The Woodlands, TX 77380
📞 (346) 220-4375
🌐 stretchlab.com/location/hugheslanding - 🔹 Richmond
📍 10227 W Grand Parkway S, Suite 103, Richmond, TX 77407
📞 (832) 510-0988
🌐 stretchlab.com/location/richmond - 🔹 Kingwood
📍 4625 Kingwood Drive, Suite 400, Kingwood, TX 77345
📞 (346) 396-3313
🌐 stretchlab.com/location/kingwood - 🔹 Woodson’s Reserve (Spring)
📍 3917 Woodsons Reserve Pkwy, Suite 500, Spring, TX 77386
📞 (832) 810-4544
🌐 stretchlab.com/location/woodsonsreserve - 🔹 Fulshear
📍 6300 FM 1463, Suite 200, Fulshear, TX 77441
📞 (832) 557-0517
🌐 stretchlab.com/location/katy
2. Stretch Zone – Practitioner-Led Mobility Sessions
Stretch Zone uses a patented approach to assisted stretching that focuses on retraining the nervous system while safely increasing flexibility. Great for injury recovery, athletic support, or just staying limber.
Houston Area Locations:
- 🔹 Memorial
📍 650 W Bough Ln, Suite 139, Houston, TX 77024
📞 (832) 831-3946
🌐 stretchzone.com - 🔹 The Vintage (Louetta Road)
📍 10850 Louetta Road, Suite 300, Houston, TX 77070
📞 (832) 639-8826
🌐 stretchzone.com
3. Stretch City Wellness
Stretch City Wellness offers therapeutic stretch sessions designed to relax the nervous system, improve posture, and enhance recovery.
- 📍 6415 San Felipe St., Suite J-1, Houston, TX 77057
- 📞 (281) 888-9370
- 🌐 stretchcitywellness.com
4. Houston Stretching
This studio offers a clinical yet approachable space for mobility recovery, rehab support, and long-term flexibility gains.
- 📍 821A Frostwood Dr., Houston, TX 77024
- 📞 (832) 831-3946
- 🌐 houstonstretching.com
5. Core Body Lab
With two locations across Houston, Core Body Lab blends fascial stretch therapy, postural alignment, and custom mobility work in a modern clinical setting.
- 🔹 River Oaks
📍 2121 San Felipe Street, Suite 125, Houston, TX 77019 - 🔹 Garden Oaks
📍 2000 North Loop West, Suite 260, Houston, TX 77018
📞 (713) 260-2277
🌐 corebodylab.com
6. STRETCH Studio of Houston
Boutique-style stretch studio offering private and group sessions in a calming Montrose setting.
- 📍 2205 Montrose Blvd, Houston, TX 77006
- 📞 (832) 426-4573
- 🌐 stretch-studio.com
7. Stretch Houston
Clinical-level stretch therapy designed to target chronic tension, support rehab, and improve joint health.
- 📍 2515 Wroxton Rd, Houston, TX 77005
- 📞 (713) 417-2990
- 🌐 stretchhouston.com
📊 Comparison Table: Best Assisted Stretch Studios in Houston
| Studio | Specialties | Best For | Locations | Website |
| StretchLab | Certified Flexologists, dynamic stretching | All-around recovery & flexibility | 15+ Greater Houston areas | stretchlab.com |
| Stretch Zone | Patented protocols & nervous system training | Seniors, athletes, injury prevention | Memorial, Louetta | stretchzone.com |
| Core Body Lab | Fascial stretch therapy, posture correction | Post-surgical & chronic pain clients | River Oaks, Garden Oaks | corebodylab.com |
| Stretch City Wellness | Gentle therapy, recovery-focused sessions | Stress relief & mobility maintenance | San Felipe | stretchcitywellness.com |
| STRETCH Studio Houston | Boutique stretching + yoga + breathwork | Private attention in a spa-like setting | Montrose | stretch-studio.com |
| Houston Stretching | Rehab-based stretching techniques | Clinical mobility and pain relief | Frostwood Dr. | houstonstretching.com |
🙋 Frequently Asked Questions
What is assisted stretching?
Assisted stretching involves a trained specialist manually moving your body through guided stretches, increasing flexibility and reducing tension without the risk of injury.
How much do stretch sessions cost in Houston?
Expect to pay between $40–$100 per session depending on the studio and type of service. Many offer first-time client specials or packages.
Is assisted stretching only for athletes?
Not at all—it’s great for anyone experiencing stiffness, poor posture, back pain, or limited range of motion.
Which areas in Houston offer stretch studios?
Stretch studios are located in River Oaks, The Heights, Bellaire, Clear Lake, Sugar Land, Tomball, The Woodlands, and more.
✨ Ready to Feel Your Best?
Houston’s top stretch studios are here to help you unlock flexibility, reduce pain, and move with confidence. Whether you’re recovering from an intense workout or combating desk fatigue, guided stretching is a powerful tool for long-term health.
📅 Book your first session today—and stretch your way to better living.