What Is StretchLab?
StretchLab is a revolutionary assisted stretching studio that helps individuals improve flexibility, alleviate chronic pain, and enhance physical performance—all under professional supervision.
StretchLab’s Mission: Making Stretching Accessible to Everyone
StretchLab is on a mission to make personalized stretching accessible to all, regardless of age, activity level, or flexibility.
What StretchLab Offers
- 1-on-1 stretching sessions guided by certified Flexologists
- Technology like MAPS (Mobility, Activation, Posture, Symmetry) to track progress
- Options for both individual and group stretching classes
StretchLab’s National Presence
With over 700 locations in the U.S. and internationally, StretchLab is the go-to destination for professional assisted stretching.
What to Expect During Your StretchLab Visit
Walking into StretchLab feels like entering a modern wellness retreat. Here’s what you can expect during your first session:
Introductory Stretch at StretchLab
- 50-minute full-body session with a trained Flexologist
- Flexibility evaluation using MAPS system
- First-time client promotion: free StretchLab socks
One-on-One Assisted Stretching Sessions
- Choose from 25- or 50-minute stretch sessions
- Uses PNF (Proprioceptive Neuromuscular Facilitation) techniques
- Personalized for recovery, flexibility, or athletic performance
Group Stretching Classes at StretchLab
- Led by certified Flexologists
- Supportive and social setting
- Ideal for team building or wellness groups
StretchLab Prices & Membership Options (2025)
StretchLab offers flexible pricing with various membership plans and an introductory offer. Prices may vary by location.
💰 50-Minute Full-Body Introductory Stretch
| Service | Price Range (Varies by Location) |
| 50-Minute Introductory Session | $49 – $69 |
🧾 StretchLab Membership Chart
All memberships require a 3-month commitment. Select plans allow sharing with a partner.
| Membership Type | Price Range | Shareable? |
| 4 x 25-min/month | $149 – $189 | ❌ |
| 4 x 50-min/month | $249 – $329 | ❌ |
| 8 x 25-min/month | $279 – $349 | ✅ |
| 8 x 50-min/month | $519 – $569 | ✅ |
| 12 x 25-min/month | $409 – $469 | ✅ |
| 12 x 50-min/month | $749 – $799 | ✅ |
🔎 Note: StretchLab prices vary by location. Contact your local studio for exact pricing and promotions.
What Makes StretchLab the Best in Assisted Stretching?
Expert Flexologists
All Flexologists are certified professionals trained in human anatomy, stretching techniques, and safety protocols.
Technology-Driven Results
StretchLab’s proprietary MAPS system tracks:
- Mobility
- Activation
- Posture
- Symmetry
These insights are used to personalize your stretching plan.
Personalized Stretching Sessions
Each session is tailored to your:
- Health goals
- Flexibility needs
- Recovery timeline
Who Benefits from StretchLab’s Assisted Stretching?
🏃 Athletes
Improve recovery time and maximize performance with regular assisted stretching.
💻 Desk Workers
Alleviate hip, back, and neck tension caused by prolonged sitting.
👴 Seniors
Boost mobility and balance while reducing fall risk.
🏥 Rehab Clients
Complement medical therapy with gentle, restorative stretching for post-injury recovery.
The Science Behind StretchLab’s Techniques
Benefits of Assisted Stretching
- Improved range of motion and posture
- Reduced muscle soreness and stiffness
- Increased circulation
- Enhanced recovery time
What Is PNF Stretching?
StretchLab incorporates proprioceptive neuromuscular facilitation (PNF), combining passive stretching with isometric contractions for deeper flexibility gains.
StretchLab Reviews & Success Stories
🏅 Athletes Who Gained an Edge
A marathoner shaved minutes off their race time with weekly StretchLab sessions.
👨💻 Desk Workers Who Found Relief
Clients report reduced back pain and better posture after consistent stretches.
👵 Seniors Who Reclaimed Confidence
Older adults have shared stories of improved mobility and fewer falls.
StretchLab vs. Other Assisted Stretch Studios
| Feature | StretchLab | Competitors |
| Certified Flexologists | ✅ | ❌ |
| MAPS Progress Tracking | ✅ | ❌ |
| Custom Stretch Plans | ✅ | Some |
| Shared Memberships | ✅ | Limited |
StretchLab’s commitment to professional guidance, innovation, and results-driven flexibility training sets it apart from typical wellness studios.
How to Get Started with StretchLab
1. Locate a Studio
Use StretchLab’s Studio Locator to find one near you.
2. Book Your First Session
Start with a 50-minute introductory stretch to assess your needs.
3. Customize Your Plan
Work with a Flexologist to build a tailored stretching plan aligned with your goals.
🤔 StretchLab FAQs (SEO-Optimized for Featured Snippets)
How much does a StretchLab session cost?
A 50-minute introductory stretch session costs between $49–$69, depending on your location.
What are StretchLab membership options?
StretchLab offers 4, 8, or 12-session monthly memberships with 25- or 50-minute options. Some can be shared.
Is StretchLab worth it?
If you’re seeking improved flexibility, pain relief, or athletic recovery, StretchLab provides personalized, science-backed results.
Can you share a StretchLab membership?
Yes, select plans (8 or 12 sessions per month) are shareable with another person.
Final Thoughts: Why Choose StretchLab?
StretchLab is more than just a place to stretch—it’s a modern approach to full-body wellness. With affordable pricing, certified Flexologists, and custom stretching plans, it’s ideal for athletes, professionals, seniors, and anyone seeking a healthier, more mobile lifestyle.
✅ Don’t wait to prioritize your flexibility. Visit your local StretchLab and experience the difference of professional assisted stretching.