Best Assisted Stretch Studios in Newark, NJ (2025 Guide)

Best Assisted Stretch Studios in Newark, NJ (2025 Guide)

Flexibility Unlocked: Newark, NJ, is rapidly becoming a hidden gem for wellness enthusiasts! Whether youโ€™re battling stiffness, recovering from an injury, or simply looking to move more freely, assisted stretching is your key to feeling amazing.ย  In this 2025 guide, we cover the best assisted stretching studios Newark has to offer โ€” from national brands to boutique specialists โ€” with contact details, service insights, and a handy comparison table.

Top Assisted Stretch Studios in Newark, NJ

1. StretchLab Newark โ€“ Professional Flexibility Coaching Backed by Science

StretchLab is one of Americaโ€™s leading names in assisted stretching, offering personalized one-on-one sessions with certified Flexologistsยฎ tailored to your unique goals โ€” ideal for athletes, desk workers, and everyone in between.

Livingston
๐Ÿ“ 184 S Livingston Ave Suite 10, Livingston, NJ 07039
๐Ÿ“ž (973) 738-2000
๐ŸŒ stretchlab.com/location/livingston

Summit
๐Ÿ“ 412-414 Springfield Ave, Summit, NJ 07901
๐Ÿ“ž (908) 900-4438
๐ŸŒ stretchlab.com/location/summit

Verona
๐Ÿ“ 305 Pompton Ave, Verona, NJ 07044
๐Ÿ“ž (973) 521-8531
๐ŸŒ stretchlab.com/location/verona

Metuchen
๐Ÿ“ 31 New St, Metuchen, NJ 08840
๐Ÿ“ž (732) 902-0830
๐ŸŒ stretchlab.com/location/metuchen

Ridgewood
๐Ÿ“ 204 E Ridgewood Ave, Ridgewood, NJ 07450
๐Ÿ“ž (551) 758-4280
๐ŸŒ stretchlab.com/location/ridgewood

Wayne
๐Ÿ“ 1595-1659 NJ-23, Wayne, NJ 07470
๐Ÿ“ž (973) 435-6755
๐ŸŒ stretchlab.com/location/wayne

West Caldwell
๐Ÿ“ 766 Bloomfield Ave, West Caldwell, NJ 07006
๐Ÿ“ž (973) 521-8521
๐ŸŒ stretchlab.com/location/westcaldwell

Hoboken
๐Ÿ“ 770 Jackson St, Hoboken, NJ 07030
๐Ÿ“ž (201) 377-2175
๐ŸŒ stretchlab.com/location/hoboken

Closter
๐Ÿ“ 273 Closter Dock Rd, Closter, NJ 07624
๐Ÿ“ž (551) 236-3599
๐ŸŒ stretchlab.com/location/closter

Westfield
๐Ÿ“ 161 E Broad St, Westfield, NJ 07090
๐Ÿ“ž (908) 864-5254
๐ŸŒ stretchlab.com/location/westfield

2. Stretch Zone Newark โ€“ Fast, Functional, and Medically Minded

Stretch Zone uses a patented, practitioner-assisted method to help you relax while boosting flexibility, circulation, and mobility.

Newark (DE – Nearby)
๐Ÿ“ 230 E Main St Suite 331, Newark, DE 19711
๐Ÿ“ž (302) 540-3177
๐ŸŒ stretchzone.com

Franklin Lakes
๐Ÿ“ 842 Franklin Ave, Franklin Lakes, NJ 07417
๐Ÿ“ž (201) 862-8583
๐ŸŒ stretchzone.com

Union Square, NY
๐Ÿ“ 134 5th Ave, Floor 2, New York, NY 10011
๐Ÿ“ž (917) 780-4756
๐ŸŒ stretchzone.com

Manhasset, NY
๐Ÿ“ 981 Northern Blvd, Manhasset, NY 11030
๐Ÿ“ž (516) 600-0167
๐ŸŒ stretchzone.com

Scarsdale, NY
๐Ÿ“ 18 Chase Rd, Scarsdale, NY 10583
๐Ÿ“ž scarsdale@stretchzone.com
๐ŸŒ stretchzone.com

Merrick, NY
๐Ÿ“ 2155 Merrick Rd, Merrick, NY 11566
๐Ÿ“ž (516) 208-4979
๐ŸŒ stretchzone.com

Chappaqua, NY
๐Ÿ“ 27 S Greeley Ave, Chappaqua, NY 10514
๐Ÿ“ž (914) 509-1446
๐ŸŒ stretchzone.com

3. Other Local Favorites for Stretching and Recovery

Kika Stretch Studios โ€“ Montclair
Relaxing, gentle Kika Method sessions to release tight muscles and restore flexibility.
๐Ÿ“ 255 Bellevue Ave, Montclair, NJ 07042
๐Ÿ“ž (973) 692-8670
๐ŸŒ kikastretchstudios.com

Stretch Recovery Lounge โ€“ Montclair
Elite recovery and bodywork services designed for deep tissue relief and improved mobility.
๐Ÿ“ 130 Valley Rd A, Montclair, NJ 07042
๐Ÿ“ž (973) 339-3336
๐ŸŒ stretchrecoverylounge.com

Motion Stretch โ€“ Springfield, NJ
Customized deep stretching sessions focused on tension release and rejuvenation.
๐Ÿ“ 697 Morris Tpke Suite 3, Springfield, NJ 07081
๐Ÿ“ž (908) 956-7158

Stretch*d โ€“ Flatiron NYC
Quick, luxurious stretching designed for busy New Yorkers needing efficient recovery.
๐Ÿ“ 27 W 20th St, New York, NY 10011
๐Ÿ“ž (212) 548-6500
๐ŸŒ stretchd.com

Stretch Recovery Lounge โ€“ Hoboken, NJ
Modern, full-body stretch services to kickstart your mornings or recover post-workout.
๐Ÿ“ 223 Bloomfield St #101, Hoboken, NJ 07030
๐Ÿ“ž (973) 339-3336
๐ŸŒ stretchrecoverylounge.com

Stretch+ โ€“ Verona, NJ
Combining assisted stretching with targeted muscle work for long-lasting results.
๐Ÿ“ 504 Bloomfield Ave, Verona, NJ 07044
๐Ÿ“ž (551) 377-5599
๐ŸŒ stretchplusnj.com

Studio 108 | Beyond Stretch โ€“ Lyndhurst, NJ
Boutique studio offering advanced stretch therapy for pain relief and better mobility.
๐Ÿ“ 289 Stuyvesant Ave 2nd Floor, Lyndhurst, NJ 07071
๐Ÿ“ž (201) 992-1838
๐ŸŒ thestudio108.com

Studio 509 Fitness โ€“ Maplewood, NJ
Integrated stretch and fitness programs perfect for total body renewal.
๐Ÿ“ 509 Valley St, Maplewood, NJ 07040
๐Ÿ“ž (973) 275-0509
๐ŸŒ studio509fitness.com

New York Stretch (Inside Sports Lab NYC)
Professional stretch therapy inside one of NYCโ€™s top sports recovery centers.
๐Ÿ“ 295 Madison Ave, New York, NY 10017
๐Ÿ“ž (917) 905-4650
๐ŸŒ nystretchtherapy.com

Project Body Massage & Stretch Therapy โ€“ East Rutherford, NJ
A complete blend of massage and stretching to keep you moving pain-free.
๐Ÿ“ 197 Paterson Ave, East Rutherford, NJ 07073
๐Ÿ“ž (201) 691-7112
๐ŸŒ projectbodymassage.com

Y-Stretch Studio โ€“ Waldwick, NJ
Holistic stretch methods designed to restore full range of motion.
๐Ÿ“ 136 Hopper Ave #205, Waldwick, NJ 07463
๐Ÿ“ž (201) 445-3624
๐ŸŒ y-stretch.com

๐Ÿง˜ Why Newark Needs Assisted Stretching

Living in a busy, commuter-heavy city like Newark demands high mobility and recovery. Assisted stretching therapy helps:

โœ… Release muscle tension
โœ… Improve posture and circulation
โœ… Boost flexibility and energy
โœ… Prevent injuries and support recovery
โœ… Enhance athletic performance and daily comfort

A certified stretch specialist uses gentle traction, passive movement, and targeted pressure to unlock tightness and restore alignment.

๐Ÿ“Š Comparison Table: Best Assisted Stretch Studios in Newark

Studio Name Specialties Best For Locations Website
StretchLab Full-body assisted stretching, Flexologistsยฎ All ages, athletes, professionals Multiple NJ + NYC locations stretchlab.com
Stretch Zone Patented neurological stretching Flexibility, recovery, circulation NJ + NY locations stretchzone.com
Kika Stretch Studios Gentle Kika Method for tight muscles Relaxation, gentle mobility Montclair kikastretchstudios.com
Stretch Recovery Lounge Elite recovery + bodywork Athletes, recovery seekers Montclair, Hoboken, Ridgewood stretchrecoverylounge.com
Motion Stretch Deep, customized stretching Tension release, athletes Springfield (No website listed)
Stretch*d Fast, luxury stretching NYC wellness seekers Flatiron NYC stretchd.com
Other Local Studios Boutique, specialized services Pain relief, posture care Various NJ + NYC locations See individual websites

๐Ÿ™‹โ€โ™€๏ธ Frequently Asked Questions

What is assisted stretching?
Assisted stretching involves a trained professional gently guiding and holding your body in stretches you canโ€™t easily achieve alone, improving flexibility and reducing tightness.

How much does assisted stretching cost in Newark?
Pricing typically ranges from $50 to $150 per session depending on the studio, session length, and packages. Many offer first-time client specials.

Is assisted stretching safe?
Yes! When performed by certified experts, assisted stretching is a safe and highly effective way to increase mobility, relieve pain, and prevent injuries.

Which Newark-area neighborhoods have assisted stretching studios?
Studios can be found in Montclair, Hoboken, Ridgewood, Summit, Livingston, Westfield, and nearby NYC boroughs.

โœจ Book Your Stretching Session Today!

No matter where you live โ€” Newark, Hoboken, Montclair, or nearby suburbs โ€” thereโ€™s a top-rated assisted stretch studio ready to help you move, feel, and live better.

๐Ÿ‘‰ Book your session today and experience the flexibility, recovery, and wellness you deserve!

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