Stretching studios in Glendale, AZ are becoming a popular option for people who want better mobility, less stiffness, and long-term pain relief—without guessing which stretches to do on their own. In the West Valley, long commutes, desk jobs, golf, hiking, gym training, and Arizona’s dry climate can all contribute to tight hips, sore backs, and limited range of motion.
This guide covers the top assisted stretching and stretch therapy studios serving Glendale and nearby suburbs within roughly a 30-mile radius, including Peoria, Phoenix, Scottsdale, Paradise Valley, Chandler, Queen Creek, and Ahwatukee. If you’re searching for “stretching studios near me”, “stretch studio Glendale”, or “stretch therapy Glendale AZ”, the professionally guided options below offer safe, personalized, one-on-one stretching designed to help you move better and feel better week after week.
StretchLab Studio Locations in the Glendale Area
StretchLab is one of the most recognized assisted stretching brands in the country. Each session is delivered one-on-one by trained Flexologists using proven methods like PNF (Proprioceptive Neuromuscular Facilitation). StretchLab is ideal for people looking for consistent programming, measurable mobility improvements, and full-body or targeted stretching.
StretchLab – Lake Pleasant (Peoria)
Why choose this location: A convenient option for Glendale and northwest Valley residents who want structured, full-body assisted stretching.
- Address: 24645 N Lake Pleasant Pkwy #103, Peoria, AZ 85383
- Phone: +1 623-248-9145
- Website: stretchlab.com
Services include full-body and targeted assisted stretching. Areas served include Glendale, Peoria, Sun City, and Surprise.
StretchLab – Park West (Peoria)
Why choose this location: West Valley access with consistent Flexologist-led sessions for flexibility, posture, and recovery.
- Address: 9744 W Northern Ave #1330, Peoria, AZ 85345
- Phone: +1 623-248-0634
- Website: stretchlab.com
StretchLab – Desert Ridge (Phoenix)
Why choose this location: Popular with professionals seeking efficient, goal-driven stretching.
- Address: 21050 N Tatum Blvd, Suite 106, Phoenix, AZ 85050
- Phone: +1 480-687-0777
- Website: stretchlab.com
StretchLab – Gainey (Scottsdale)
- Address: 8787 N Scottsdale Rd, Suite 218, Scottsdale, AZ 85253
- Phone: +1 480-307-6495
- Website: stretchlab.com
StretchLab – Scottsdale Ranch
- Address: 9301 E Shea Blvd #112, Scottsdale, AZ 85260
- Phone: +1 602-612-2598
- Website: stretchlab.com
StretchLab – Paradise Valley
- Address: 4740 E Shea Blvd #100, Phoenix, AZ 85028
- Phone: +1 602-354-5465
- Website: stretchlab.com
StretchLab – Arcadia
- Address: 4290 E Indian School Rd #121, Phoenix, AZ 85018
- Phone: +1 602-825-1900
- Website: stretchlab.com
StretchLab – Chandler
- Address: 4040 S Arizona Ave, Suite H-21, Chandler, AZ 85248
- Phone: +1 480-687-5117
- Website: stretchlab.com
StretchLab – Queen Creek
- Address: 24921 S Ellsworth Rd, Suite 110, Queen Creek, AZ 85142
- Phone: +1 480-641-5792
- Website: stretchlab.com
Stretch Zone
Stretch Zone focuses on practitioner-assisted stretching sessions designed to increase range of motion and reduce stiffness. Their approach is repeatable and structured, making it a good fit for people who want consistent stretching without workouts or exercise classes.
Stretch Zone – Madison Village (Phoenix)
- Address: 742 E Glendale Ave #170, Phoenix, AZ 85020
- Phone: +1 602-612-3031
- Website: stretchzone.com
Stretch Zone – Ahwatukee
- Address: 4825 E Warner Rd, Suite D9, Phoenix, AZ 85044
- Phone: +1 480-696-7566
- Website: stretchzone.com
Stretch Zone – Kierland
- Address: 6501 E Greenway Pkwy, Scottsdale, AZ 85254
- Phone: +1 480-265-9810
- Website: stretchzone.com
Other Assisted Stretch & Stretch Therapy Studios Near Glendale
One Hundred To Zero
A boutique recovery studio offering assisted stretching, bodywork, and performance-focused mobility for active adults and athletes.
- Address: 8551 E Anderson Dr, Scottsdale, AZ 85255
- Phone: +1 602-509-3413
- Website: onehundredtozero.com
EuroStretch Therapy
Specializes in deep assisted stretching techniques designed to release tight muscles and improve joint mobility.
- Address: 8700 E Pinnacle Peak Rd UNIT 104, Scottsdale, AZ 85255
- Phone: +1 480-426-8888
- Website: eurostretchtherapy.com
Golfstretch
Focused on mobility and flexibility for golfers, helping improve rotation, posture, and swing mechanics.
- Address: 9171 E Bell Rd 100 Suite 100, Scottsdale, AZ 85260
- Phone: +1 480-409-0594
- Website: golfstretchtherapies.com
The Stretch Ninja
Offers one-on-one assisted stretching with an emphasis on athletic mobility, injury prevention, and recovery.
- Address: 10505 N 69th St, Suite #800, Scottsdale, AZ 85253
- Phone: +1 602-348-2330
- Website: thestretchninja.com
MotionRx Mobility Services
A Glendale-based mobility and corrective movement provider offering assisted stretching and functional recovery.
- Address: 20229 N 67th Ave C1A, Glendale, AZ 85308
- Phone: +1 623-594-5700
- Website: motionrxaz.com
Movement Stretch Studio
Provides guided assisted stretching focused on flexibility, posture, and everyday mobility.
- Address: 3624 E Bell Rd D, Phoenix, AZ 85032
- Phone: +1 602-935-5850
- Website: movementstretch.com
Stretch Authority
A national stretch therapy provider offering structured assisted stretching programs.
- Address: 4940 E Ray Rd, Suite 40-1, Phoenix, AZ 85044
- Phone: +1 800-925-7750
- Website: stretchauthority.com
FAQs About Assisted Stretching in Glendale, AZ
What is assisted stretching?
Assisted stretching is a one-on-one service where a trained professional helps move your body through stretches you can’t easily perform on your own.
Is assisted stretching good for back and hip pain?
Yes. Many people use stretch therapy to reduce hip tightness, lower back stiffness, and postural tension.
How often should I visit a stretch studio?
Weekly or biweekly sessions are common for maintaining flexibility and mobility.
Do I need to be flexible to start?
No. Assisted stretching is designed for tight, inflexible bodies as well as active individuals.